Soups and salads are no longer second class citizens when it comes to the lunch or dinner table. These days soups and salads have learned to dress up and become stars of the show. The 31 recipes created for you in this book range from easy to dinner gourmet. Either way, they are easy to make and delicious to enjoy. There are a few twists to old favorites and some reinvention like the Chicken BLT in a bowl, Tandoori Chicken Mint Salad and Sweet Honey Pork Chops paired with Arugula Salad. The ingredients are Paleo friendly and recipes easy enough that the whole family can help put lunch or dinner together quickly.