Smoothies are a wonderful pick-me-up for any part of the day. They are full of nutrients that your body needs to keep going and keep the dish washing down to a minimum. One of the best things, of course, is that you can drink them on the go.Here is a list of the fantastic recipes found inside:Smooth Strawberry Vanilla SmoothieMango Peach Dream SmoothieKiwi-Banana-Berry SmoothieFlavorful Green SmoothieOrange-Banana-Mango SmoothiePeanut Butter Banana SmoothieTropical Berry Breakfast SmoothieCoconut Banana SmoothieSunrise Surprise SmoothieOrange-Cranberry Protein SmoothieFruit Salad in a GlassCinnamon Apple SmoothieSweet Melon SmoothieSporty SmoothieFabulous Fig and Banana SmoothieYummy Yam SmoothiePumpkin Spice SmoothieVanilla Peach SmoothieLuscious Nectarine SmoothieCherry Berry SmoothieStrawberry Peach Paradise SmoothieSavory Avocado Coconut SmoothieAsian Pear and Strawberry SmoothieSimply Bananas SmoothieBlackberry Melon SmoothieCucumber-Melon-Mint SmoothieRejuvenating Ginger SmoothieChocolate Raspberry SmoothieThe Empty Cupboard SmoothiePurple Monster SmoothieCitrus-Berry Energy Drink SmoothieTart Lemon-Berry SmoothieIsland Morning SmoothieMango Peach SmoothieMean Green SmoothieChocolate PB Banana SmoothieDelicious Blueberry SmoothieWest Coast Sunrise SmoothieBlue Daydream SmoothieBerry Bliss SmoothieStrawberry Shortcake SmoothieAlmond Honeydew Delight SmoothiePomegranate Cherry SmoothieWatermelon Slush SmoothieCreamsicle SmoothieAlmond Apricot SmoothieAcai Mango SmoothieRefreshing Pineapple Coconut SmoothieEspresso SmoothieChocolate Monkey SmoothieGreen Tea and Almond Smoothie