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A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs
Barnes and Noble
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A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs in Franklin, TN
Current price: $6.99

Barnes and Noble
A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs in Franklin, TN
Current price: $6.99
Loading Inventory...
Size: OS
A simple introduction to the ancient practice of yoga and its healing benefits, Recommends beneficial postures for specific ailments such as allergies, asthma, arthritis, chronic fatigue, and back, neck and head pain, 120 helpful photographs and clear step-by-step instructions for all the yoga postures, as well as easy-to-follow routines and exercises, Advises on the best sequences to gain maximum benefit from each yoga session
A simple introduction to the ancient practice of yoga and its healing benefits, Recommends beneficial postures for specific ailments such as allergies, asthma, arthritis, chronic fatigue, and back, neck and head pain, 120 helpful photographs and clear step-by-step instructions for all the yoga postures, as well as easy-to-follow routines and exercises, Advises on the best sequences to gain maximum benefit from each yoga session

















