In a world where we are dealing with overwhelming internal and external stresses, this book offers a helping hand exactly where it is needed. We are bombarded with mass shootings involving children, sex trafficking, torture and self-mutilation, wars and threats of global wars, political corruption, environmental decline, money, family/relationship stresses, pain, weakness, fear, hate, abundance of sexual content and sexual predators, slavery, sickness, work for some of us, and all the other stresses of daily living. We see and understand what you are up against and offer you love, hope, and truth. I share my journey through the abundance of stresses to elevate my consciousness through my own struggles with anger and anxiety. Using information gathered and shared across the globe and throughout our history, this information is weaved into a clear picture that can be easily followed and understood. Instead of trying to manage stress, the focus is on evolving through understanding stress and claiming our full potential. We stand together in the darkness at the dawn of the next Golden Age. By understanding ourselves and accepting our power of choice we can take the next step in our evolution. No matter where you are on the journey, this book will help to increase your potential. Time to let your light shine through the darkness.