A Mental Health Story : Negative to Positive, tells the story of Mark Williams founder of fathers reaching out. After watching his wife go through post natal depression, and then having depression himself six years later founded fathers reaching out. It was after a low point sitting in a car,that he lost his fear about failing. Mark tells the story being a son of a coal miner and having people who believed in him, and also people who were negative. After telling his honest story, he went on to be awarded inspirational father of the year, and local hero at the Pride of Britain Awards. Mark tells how being a positive infl uence in someone’s life can put them on the right path, whatever their talents. He also tells how anyone can take a positive out of negative and can help with their recovery. After working in high pressured jobs, he has realised that money is not the most important. After having counselling and keeping his health in check, realises that he will also have to look after his mental wellbeing for him and his family. His new life is even more exciting now, since going through depression. He is a freelance writer public speaker and has spoken on many radio stations. He has appeared on television and has now set his own company doing what he want to do helping people. If there on think you will learn from this book, and that’s anyone can turn a positive out of a negative.