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A Year of Zen: 52-Week Guided JournalA Year of Zen: 52-Week Guided JournalA Year of Zen: 52-Week Guided JournalA Year of Zen: 52-Week Guided JournalA Year of Zen: 52-Week Guided JournalA Year of Zen: 52-Week Guided Journal

A Year of Zen: 52-Week Guided Journal in Franklin, TN

Current price: $21.99
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A Year of Zen: 52-Week Guided Journal

Barnes and Noble

A Year of Zen: 52-Week Guided Journal in Franklin, TN

Current price: $21.99
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Size: Hardcover

Reflect, meditate, and explore through a full year of Zen journaling
Each day is a fresh start—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.
Discover insightful and creative prompts like:
Reverence
—Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
Being a Curious Being
—What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
Evening Threshold
—Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Reflect, meditate, and explore through a full year of Zen journaling
Each day is a fresh start—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.
Discover insightful and creative prompts like:
Reverence
—Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
Being a Curious Being
—What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
Evening Threshold
—Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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