Specifications:- Size: M- Fits Head Circumference: 22 1/2"" to 22 7/8"" (57 to 58 cm)- Overall Dimension(LxWxH): 11 1/8"" x 9 1/8"" x 6 9/16"" (28.2 x 23.2 x 16.7 cm)- Material: Abs, Polyester- Net Weight: 2.43 Lbs (1.1 kg). Package Contents:- 1x Helmet- 1x Bag- 1x Epe Bag. Notice: - Please measure your head's circumference to choose the size that is suitable for you. Here's the way: Wrap the measuring tape around your head and position it on the broadest part of your forehead above eyebrow and the most prominent part of the back of head.