What if the chaos in your mind isn't just noise, but a cast of Characters always trying to take the wheel?
Meet Fear, Doubt, Blame, Shame, Guilt, Judgement, and Justify, the familiar voices that whisper from the backseat of your life. They think they are there to protect you, but they second-guess your choices, replay old stories, and steer you toward detours you never saw coming. What if you could recognize these Characters and choose who gets to drive.
In All The Characters Inside Your Head, life coach and storyteller, Tami Lester guides you on a transformative journey through your inner world. With wit, wisdom and compassionate clarity, she introduces the emotional Characters that travel with you, to reveal how to meet them with mindfulness, curiosity, and grace.
Inside you will discover how to identify the voices that hold you back, and why they show up. How to shift from self-criticism to self-awareness and tools that invite Hope, Faith, Joy, and Love into the driver's seat.
If you have ever felt like a passenger in your own life, this book is your invitation to take back the wheel and start driving with clarity, courage, and compassion.