The Altra Women's Solstice XT 3 is the ultimate cross-training shoe, featuring a lace up design for added stability and flexibility. With a focus on connection and comfort, this shoe is ready to support you during your toughest workouts. Add it to your gym bag and experience the benefits for yourself. Best For: gym, walking Heel-to-Toe Drop: 0mm Upper: Mesh Midsole: High abrasion EVA Outsole: Athletic rubber Weight: 9.15 oz / 259.4 g Cushion: Low Stack Height: 23mm/23mm Support: Neutral FootShape: Standard