The Pro Style Speedbag Platform is a must-have for boxing and Mma enthusiasts. Improve your speed, accuracy, and coordination with this accessory. The sturdy 4"" x 25"" x 25"" platform weighs 25.8 lbs and has a black anodized finish to prevent scratches. The mounting brackets fit 16"" wall beams, and the all-steel construction guarantees secure installation. Professional boxers and Mma fighters favor this platform. Suitable for all skill levels, it offers a challenging workout for improving technique. Maximize your training and enhance your performance with the Pro Style Speedbag Platform.