Rompe el ciclo de la prisa crónica y haz las paces con el tiempo. Los e-mails pendientes, las listas infinitas y la sensación de ir siempre con retraso no se deben a la falta de horas, sino a expectativas imposibles. En La trampa del tiempo, el bestseller Chris Guillebeau (The $100 Startup) desvela por qué la escasez de tiempo es un espejismo mental y propone un método claro para redefinir nuestra relación con el reloj: tolerar lo incompleto, fijar límites propios y vivir “lo bastante bien” en lugar de querer abarcarlo todo. El resultado es un antídoto contra el estrés por deadlines que libera energía para lo que de verdad importa.
A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup. In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. Ultimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.