Discover the many benefits of apple cider vinegar! This kitchen cupboard staple has a wide variety of uses throughout the house. As an ingredient in folk remedies, it treats conditions from poison ivy to athlete's foot. Paired with herbs and essential oils, it unlocks their healing elements. In the bathroom, it serves as a component in inexpensive hair and skin care formulas. Throughout the house, it can act as a natural cleaner. And in the kitchen, vinegar adds taste without adding calories, providing a healthy alternative to fatty ingredients even as it helps control blood sugar, In addition to recipes for remedies and body care products, Apple Cider Vinegar includes 85 delicious recipes for everything from amazing appetizers to scrumptious soups to marvelous main dishes. Let apple cider vinegar become a part of your healthy lifestyle!