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Ashtanga Yoga: The Practice Manual / Edition 1
Barnes and Noble
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Ashtanga Yoga: The Practice Manual / Edition 1 in Franklin, TN
Current price: $29.95
Barnes and Noble
Ashtanga Yoga: The Practice Manual / Edition 1 in Franklin, TN
Current price: $29.95
Loading Inventory...
Size: OS
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
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