B-Complex consists of B vitamins Thiamine (B1), Riboflavin (B2), Niacinamide (B3), Dexpanthenol (B5), and Pyridoxine (B6) is essential for preventing infections and helps to promote healthy cell growth and the reproduction of red blood cells. Supports energy levels, brain function, digestion, a healthy appetite and proper nerve function. Key Benefits: Prevents infection Promotes cell health