3 John 1:2 states, " Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." It's clear by reading this verse that God's desire for us is to be thriving, soaring, and healthy in every area of our lives. What happens when we serve in our local church, pray, fast, and read the word but can't overcome certain life situations? Most of us become complacent and live our lives stuck in a cycle of trauma. This B.A.D workbook journal is designed to help you overcome being stuck in a cycle of Trauma by using a therapy approach and a theology approach. By completing this workbook journal, you will thrive and no longer just survive. Become B.A.D for life!