Elevate your fitness goals while performing various exercises with the BalanceFrom Fitness 56-Pound Dumbbell Set. Whether you're looking to tone your muscles, improve cardio, or stay fit, this dumbbell set allows you to practice resistance workouts with comfortable ease. Including pairs of 2, 3, 5, 8, and 10-pound dumbbells, this set provides you with different weight options while you train. Ideal for strength training, dumbbells allow you to work out with a greater range of motion and require more core balance than machine exercises. Each dumbbell features a hexagon-shaped head to keep it from rolling when placed on the ground between sets. Colorful neoprene coating and contoured handles make these weights comfortable and easier to handle. When you're done with your workout, these dumbbells can be stored on the included weight stand to keep them organized. This rack is easy to assemble with the included tools so that you can set them up right out of the box.