Life does not come with an Instruction manual, or does it? Our world is currently in the state of panic from a threat that we can not see but the threat is very real, that unseen enemy is ignorance. I have come to revelation that common sense is not always common and the information that our Ancestors knew and lived by has been over shadowed by modern technology and an instant gratification demand on life. This very short yet informative book will change your prospective on what is really important in life, dealing with issues like stress, diet, home life, and even communication skills. The intention of the book is to enlighten its reader while relieving them of some of the anxieties that are a side effects of our new world's order.