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Be Calm
Barnes and Noble
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Be Calm in Franklin, TN
Current price: $12.99
Barnes and Noble
Be Calm in Franklin, TN
Current price: $12.99
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Size: OS
Be Calm
is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.
The popular
Be You
series has been designed to help teenagers with the most common issues they face today
Beautifully illustrated guide providing tools, advice, and inspiration to cope with stress
Includes supportive, unpatronizing and gender-neutral language
is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.
The popular
Be You
series has been designed to help teenagers with the most common issues they face today
Beautifully illustrated guide providing tools, advice, and inspiration to cope with stress
Includes supportive, unpatronizing and gender-neutral language
Be Calm
is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.
The popular
Be You
series has been designed to help teenagers with the most common issues they face today
Beautifully illustrated guide providing tools, advice, and inspiration to cope with stress
Includes supportive, unpatronizing and gender-neutral language
is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.
The popular
Be You
series has been designed to help teenagers with the most common issues they face today
Beautifully illustrated guide providing tools, advice, and inspiration to cope with stress
Includes supportive, unpatronizing and gender-neutral language
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
