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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What Do

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What Do in Franklin, TN

Current price: $27.99
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What Do

Barnes and Noble

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What Do in Franklin, TN

Current price: $27.99
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Size: Audiobook

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being.
A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and bodies at ease, boost creativity, enhance wellness, and increase longevity? Over the past several years,
Blue Mind
has become the ultimate resource on the remarkable benefits of being near, in, on, or under water.
Combining cutting-edge neuroscience, psychology, and cross-disciplinary data with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, Nichols shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Now with updated science-backed research, examples of innovative practitioners, and a new afterword on the far-reaching impact of this groundbreaking book,
not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a movement to create better lives for everyone on this Blue Marble we call home.
The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being.
A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and bodies at ease, boost creativity, enhance wellness, and increase longevity? Over the past several years,
Blue Mind
has become the ultimate resource on the remarkable benefits of being near, in, on, or under water.
Combining cutting-edge neuroscience, psychology, and cross-disciplinary data with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, Nichols shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Now with updated science-backed research, examples of innovative practitioners, and a new afterword on the far-reaching impact of this groundbreaking book,
not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a movement to create better lives for everyone on this Blue Marble we call home.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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