The thoughtful and inspiring meditations in
Body, Mind, and Spirit
provide anyone in Twelve Step recovery practical daily guidance for healing physically, mentally, and spiritually.
Even those of us with years of recovery experience have days when we feel stuck. We notice ourselves returning to unhealthy behaviors and wondering how much progress we have really made. This classic meditation title addresses this bump in the road by helping us separate
sobriety
from a truly healthy, fulfilling
recovery—
and giving us advice to stay on track.
If you are working the Steps in Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous, Codependents Anonymous, or another program, the thought-provoking readings, quotations, and calls to action in
will help you keep moving forward each day. Whether you are struggling with treating your recovering body with respect, letting go of old resentments, or finding a routine that nourishes your spirit and connection with your Higher Power, this book is full of wisdom to help you find true healing and wholeness on your journey.