The Cuddle Pillow is versatile for support when you need it the most. Use on your head and neck baby bump and legs or back and legs. Great for use between knees for better hip alignment. Makes a great body pillow and gently hugs you back or gives knee support while lounging. Soft breathable cover provides cooling comfort. Machine washable and tumble dry low. Fill: 100% polyester fiber. Cover fabric: 100% rayon. Pillow fabric: 80% polyester and 20% cotton. Dimensions: 20" x 6" x 15.5". Warranty available Imported Material & Care Polyester Machine washable or hand wash for best results