Step up your workout routine with the Bosu Pro Balance Trainer. This durable stability ball is used in fitness, sports conditioning, and rehabilitation, known for balance, strength, and flexibility training. The ball is perfect for high-intensity cardio workouts, yoga, Pilates, and more. Designed for commercial use, the balance board is ideal for personal trainers, physical therapists, and fitness instructors. Featuring a non-slip, dually over-molded base, it withstands continuous gym usage, letting you perform hours of workouts without damage. Latex- and phthalate-free, the ball is safe for use. Included are downloads for an integrated balance training manual, 6 free Dvd downloads, and a free downloadable wall chart to jump-start your workout routine. Balance balls upgrade any home or commercial gym. Use the Bosu Pro Balance Trainer to achieve great fitness results today.