Let
Boundaries for Your Soul
show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.
Do your emotions control you or do you control your emotions?
, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to:
Know what to do when you feel overwhelmed
Understand your guilt, anxiety, sadness, and fear
Move from doubt and conflict to confidence and peace
Find balance and emotional stability
Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.
Praise for
:
"Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process."
—Dr. John Townsend,
New York Times
bestselling author of
Boundaries
and founder of the Townsend Institute
"
spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here."
—Elisa Morgan, author of
The Beauty of Broken
and
The Prayer Coin
, cohost of
Discover the Word
, and president emerita of MOPS International