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Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance

Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance in Franklin, TN

Current price: $27.99
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Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance

Barnes and Noble

Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance in Franklin, TN

Current price: $27.99
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Size: Hardcover

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.
Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?
Dr. Patrick Porter, founder of BrainTap, and Ruchika Sikri, founding partner of Wisdom Ventures and former Head of Well-being Learning at Google, will help you restore your cognitive clarity, find emotional balance, and achieve lasting vitality with an integrative framework that harnesses the tools of holistic spiritual practices alongside the insights of cutting-edge research.
Their groundbreaking blueprint will reveal:
Why modern life is hijacking your brain—and how to reclaim control
How meditation, breathwork, and nature-based rituals reset your nervous system
How emerging technologies can enhance focus, sleep, and emotional regulation
Daily habits to support mental sharpness, resilience, and purpose
A 30-day action plan to rewire your brain for energy, clarity, and joy
Starting today, you can embark on the transformative path toward the vibrant, focused, and flourishing mind you were meant to have.
A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.
Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?
Dr. Patrick Porter, founder of BrainTap, and Ruchika Sikri, founding partner of Wisdom Ventures and former Head of Well-being Learning at Google, will help you restore your cognitive clarity, find emotional balance, and achieve lasting vitality with an integrative framework that harnesses the tools of holistic spiritual practices alongside the insights of cutting-edge research.
Their groundbreaking blueprint will reveal:
Why modern life is hijacking your brain—and how to reclaim control
How meditation, breathwork, and nature-based rituals reset your nervous system
How emerging technologies can enhance focus, sleep, and emotional regulation
Daily habits to support mental sharpness, resilience, and purpose
A 30-day action plan to rewire your brain for energy, clarity, and joy
Starting today, you can embark on the transformative path toward the vibrant, focused, and flourishing mind you were meant to have.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

Find Barnes and Noble at CoolSprings Galleria in Franklin, TN

Visit Barnes and Noble at CoolSprings Galleria in Franklin, TN
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