If you're into strange or spooky, this journal cover could work to help inspire you to write. Creative minds require a creative solution--or creative journaling--for your mental health. Maybe you could do songs or poems about this journal cover. Don't let your mental health get in the way of enjoying your life!! Experts suggest a mental health toolkit that includes hydration, nutrition, sleep, exercise, fun, mindfulness, social connections, de-stress tools/aids, photos, service, and written notes. These written notes can take the form of journals. In fact, these same experts suggest a gratitude journal. You can also use your journal to document your mental health journey throughout your life. So, take charge of your life with these journals!!!