Climbing Out of My Nutshell by Michelle Johnson Gent is a poignant and revealing journal presented in poetic form, chronicling the author's personal journey through mental health challenges and self-discovery. This unique work blends introspective poetry with the structure of a journal, offering readers an intimate glimpse into the author's experiences with anxiety, depression, and recovery. Through evocative verse and reflective prose, Gent shares her struggles with paranoia, self-sabotage, and the quest for healing. Each poem serves as a snapshot of a moment in her journey, capturing the raw emotions and transformative experiences that shaped her path to recovery. The book combines chapters that delve into various aspects of life-including mental health, self-humor, love, and personal growth-with a journal-like narrative that provides depth and context to each poetic entry. This format not only invites readers to engage with the author's personal story but also encourages them to reflect on their own experiences. With a commitment to giving back, some proceeds from this book will support vital causes such as mental health, suicide prevention, cancer research, and more. Climbing Out of My Nutshell is both a deeply personal account and a contribution to broader societal change.