Get the equivalent of 5 servings of fruits and vegetable phytonutrients in a single capsule. Instantfood Five a Day features 7 green foods and 8 fruits and berries extracts to offer an all-in-one nutrition solution for modern lifestyles. Designed for diverse dietary needs, Instantfood Five a Day is non-gmo, dairy, soy, and gluten-free. This fruits and veggies vitamin supplement is also wheat and yeast-free. This veggies and fruits supplement is also free of artificial flavors, colors, sweeteners, and preservatives.