What does one do in lockdown during the modern world's worst global pandemic? With limited shopping trips and ingredients available, but a burning desire to eat healthier, Ken Knight took to the kitchen and keyboard to create, test and document over 100 easy-to-follow plant-based recipes. The meat-free (fish allowed), gluten-free, dairy-free (butter allowed, are you crazy?) and sugar-free creations inside go from appetizers to desserts to leave both your mind and palate completely satisfied.
In this volume, Knight continues to weave in common-sense cooking and life tips, just as in his first book, Lefty Loosey Righty Tighty. Prior to the pandemic, the author also penned a personal account of a life filled with fear and anxiety in Thru The Blue and Happy Too with useful tips then - and even more so now - on how to overcome and carry on with a happy life.