Throughout his career, Dr Kong has told panic attacks victims that panic attacks and panic disorder are eminently treatable. As a result, he gave patients the confidence that they would be healed and he did in fact help a large number of patients to recover completely from their panic attacks. This book is essentially a summary of the methods he used to help his patients and in this book, he described what he did with his patients so that the techniques he used is now made available to the general public so that more people can benefit from it. Do read it and apply the various strategies he recommended. You will find that one or at most two or three techniques might just be right for you to conquer your panic attacks. And in the circumstances when after applying what he said you are not able to rid yourself of the panic attacks still, Dr Kong has further advice and comments as to what you can do, in fact, offering for you an almost complete solution.