We create ourselves each day. With each experience, with each person we encounter, we make choices that define and inform us. This guided journal is a place to love and admire the decisions you've made. To consider and reflect and observe every part of yourself, without judgment, as an act of self-care.
Looking within can be challenging and it can be revelatory. This journal offers short, easy-to-complete prompts to help you know yourself better and put new knowledge at your fingertips. With sections on self-esteem, self-love, self-growth, and self-truth, each page is an opportunity to define yourself—for yourself—and explore the values and beliefs that make up every astonishing part of you. It's a chance to remember to appreciate all that you are—and all that you are going to be. The journal features an elegant debossed hardcover and lay-flat binding for writing ease.