This book features several chapters including a letter to myself, thank you page, creating change, how to be enough for yourself, getting rid of anxiety, gaining confidence back, and more. This book helps provide a pursuit of a better tomorrow. Establishing self-care, boundaries, growth, accountability, mental and emotional maturity, and lastly a balance of gentleness for yourself.
I'm thrilled to have shared skills that can benefit you. I have learned to turn trauma into to inspiration. My mindset has elevated as i begun writing and acknowledging the beauty in temporary pain, tears, and depression it helped build character and knowledgeable compassion.
This is the perfect book to help self reflect, help with setting boundaries, building up confidence, validating communication, and pushing for progress.
Life happens and it does not matter the situation today is the day to realize you are •critical to conquered• coming from previous hardships and acknowledging or desiring the growth in now!
" Begin by telling yourself what you appreciate about yourself— it's critical to recognize your own brilliance in your own life. " -
Cry To Keep Going: Critical To Conquered.