Home
Cultivating Harmony: Navigating Our Complex World Through Mindfulness and Emotional Regulation
Barnes and Noble
Loading Inventory...
Cultivating Harmony: Navigating Our Complex World Through Mindfulness and Emotional Regulation in Franklin, TN
Current price: $34.99

Barnes and Noble
Cultivating Harmony: Navigating Our Complex World Through Mindfulness and Emotional Regulation in Franklin, TN
Current price: $34.99
Loading Inventory...
Size: Hardcover
Mindfulness has become a hot buzzword lately, but many people are not aware of the benefits of practicing. Mindfulness and emotional regulation are well-researched and evidence-based practices shown to promote positive shifts in one's mental sta...
Mindfulness has become a hot buzzword lately, but many people are not aware of the benefits of practicing. Mindfulness and emotional regulation are well-researched and evidence-based practices shown to promote positive shifts in one's mental sta...