A 60-Day Guide to Self-Improvement.
This book is a journal, a guide, and a resource for a new life of awareness, positivity, and growth.
The practical tools in this book can take your life to the next level, no matter where you are on your life journey.
• 60-day Self-improvement: The framework is easy to follow and straightforward. It flows smoothly to allow a deep dive while still keeping it simple.
• The method is easy to understand and systematically created to investigate, heal and empower the thoughts and feelings, habits, and patterns layered within us. Once we can identify them, we can heal them, shift them, release them, peeling them off layer by layer, becoming freer, stronger, and healthier with every step. The method in this journal is created to do just that in a smooth and effective way.
• Essential content included: deep-dive questions, open & honest self-investigation, emotional release, inspirational quotes, creative prompts, and positive affirmations.
• Bonus activities included: life-coaching tips, level-up sessions, gratitude reminders, breath-work, body awareness, guided meditations, and creative writing.
We are living in a new time in history where, now more than ever, we can live our greatness and give ourselves all the necessary tools to make that happen. That journey begins here with this journal.
Let it begin!