An inspired addition to the bestselling
Daily Word
series,
Daily Word for Weight Loss
offers guidance and encouragement on your journey toward healthier living. By uniting the power of the mind, body, and spirit, you can learn how to lose weight and keep it off—one day at a time. Inside, you will find:
§
Personal Stories:
Seven women share their own experiences and tips on how to deal with success, setbacks, and recovery
Daily Messages:
Practical and powerful words of support to help open your mind and life to greater possibility
Meditations:
Guided meditations to jump-start you into getting in touch with your inner spiritual power
Tips:
Tools and advice to keep you on the right track
Journal Pages:
Space to express your innermost thoughts along the way