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DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans
Barnes and Noble
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DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans in Franklin, TN
Current price: $18.99
Barnes and Noble
DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans in Franklin, TN
Current price: $18.99
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Size: Paperback
Lower your blood pressure and lose weight with easy meal prep for DASH dieters
How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.
This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.
Make mealtime easy for DASH dieters on the go with:
DASH basics
—Learn the science behind the DASH diet and why it's a favorite among health professionals.
Quick and easy recipes
—Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance.
Flexible meal plans
—Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.
Boost weight loss and improve your heart health with
DASH Diet Meal Prep
.
How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.
This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.
Make mealtime easy for DASH dieters on the go with:
DASH basics
—Learn the science behind the DASH diet and why it's a favorite among health professionals.
Quick and easy recipes
—Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance.
Flexible meal plans
—Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.
Boost weight loss and improve your heart health with
DASH Diet Meal Prep
.
Lower your blood pressure and lose weight with easy meal prep for DASH dieters
How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.
This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.
Make mealtime easy for DASH dieters on the go with:
DASH basics
—Learn the science behind the DASH diet and why it's a favorite among health professionals.
Quick and easy recipes
—Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance.
Flexible meal plans
—Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.
Boost weight loss and improve your heart health with
DASH Diet Meal Prep
.
How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.
This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.
Make mealtime easy for DASH dieters on the go with:
DASH basics
—Learn the science behind the DASH diet and why it's a favorite among health professionals.
Quick and easy recipes
—Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance.
Flexible meal plans
—Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.
Boost weight loss and improve your heart health with
DASH Diet Meal Prep
.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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