"I ought to change, but I've attempted and failed." Does this seem familiar? Frequently, altering habits does seem insurmountable. A lot of us merely don't have enough motivation to alter our habits - all of our foul habits - in a way that would really affect our life. We hold them tight as we view them as rewards.But your habits determine your life.Table Of ContentsForewordChapter 1: Take 30Chapter 2: 30 Day Test TipsChapter 3: Take It In StepsChapter 4: Habits and UnityChapter 5: Some Great Habits To StartWrapping Up
"I ought to change, but I've attempted and failed." Does this seem familiar? Frequently, altering habits does seem insurmountable. A lot of us merely don't have enough motivation to alter our habits - all of our foul habits - in a way that would really affect our life. We hold them tight as we view them as rewards.But your habits determine your life.Table Of ContentsForewordChapter 1: Take 30Chapter 2: 30 Day Test TipsChapter 3: Take It In StepsChapter 4: Habits and UnityChapter 5: Some Great Habits To StartWrapping Up
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