Home
Easy Qigong: a Silk Reeling Tai Chi warm-up routine
Barnes and Noble
Loading Inventory...
Easy Qigong: a Silk Reeling Tai Chi warm-up routine in Franklin, TN
Current price: $19.95
Barnes and Noble
Easy Qigong: a Silk Reeling Tai Chi warm-up routine in Franklin, TN
Current price: $19.95
Loading Inventory...
Size: OS
Easy Qigong: a Silk Reeling Tai Chi warm-up routine
presented here is a series of exercises known as
Silk Reeling Spiraling Power Qigong
exercises. They can be done as stand alone exercise, or used as warm-ups to doing
Tai Chi Chuan
. Most agree came from the Chen family village, China. Developed centuries ago with the intention: improving internal chi & maintain excellent health. These exercises or movements are based on the concept of the circle. The idea of the circle and the natural circular range of motion of one's body, and at the appropriate ability for the individual doing each specific exercise or movement. In doing these exercises some consider it to be a method to retrain or remind the body, mind, and spirit connection by unifying and linking or connecting in all things and ways of moving our bodies. Best of all, requires little space & can be done practically anywhere. This book is to supplement a series of videos by the author.
The author believes there is a wealth of knowledge
behind what may appear to be a bunch of simple exercises.
presented here is a series of exercises known as
Silk Reeling Spiraling Power Qigong
exercises. They can be done as stand alone exercise, or used as warm-ups to doing
Tai Chi Chuan
. Most agree came from the Chen family village, China. Developed centuries ago with the intention: improving internal chi & maintain excellent health. These exercises or movements are based on the concept of the circle. The idea of the circle and the natural circular range of motion of one's body, and at the appropriate ability for the individual doing each specific exercise or movement. In doing these exercises some consider it to be a method to retrain or remind the body, mind, and spirit connection by unifying and linking or connecting in all things and ways of moving our bodies. Best of all, requires little space & can be done practically anywhere. This book is to supplement a series of videos by the author.
The author believes there is a wealth of knowledge
behind what may appear to be a bunch of simple exercises.
Easy Qigong: a Silk Reeling Tai Chi warm-up routine
presented here is a series of exercises known as
Silk Reeling Spiraling Power Qigong
exercises. They can be done as stand alone exercise, or used as warm-ups to doing
Tai Chi Chuan
. Most agree came from the Chen family village, China. Developed centuries ago with the intention: improving internal chi & maintain excellent health. These exercises or movements are based on the concept of the circle. The idea of the circle and the natural circular range of motion of one's body, and at the appropriate ability for the individual doing each specific exercise or movement. In doing these exercises some consider it to be a method to retrain or remind the body, mind, and spirit connection by unifying and linking or connecting in all things and ways of moving our bodies. Best of all, requires little space & can be done practically anywhere. This book is to supplement a series of videos by the author.
The author believes there is a wealth of knowledge
behind what may appear to be a bunch of simple exercises.
presented here is a series of exercises known as
Silk Reeling Spiraling Power Qigong
exercises. They can be done as stand alone exercise, or used as warm-ups to doing
Tai Chi Chuan
. Most agree came from the Chen family village, China. Developed centuries ago with the intention: improving internal chi & maintain excellent health. These exercises or movements are based on the concept of the circle. The idea of the circle and the natural circular range of motion of one's body, and at the appropriate ability for the individual doing each specific exercise or movement. In doing these exercises some consider it to be a method to retrain or remind the body, mind, and spirit connection by unifying and linking or connecting in all things and ways of moving our bodies. Best of all, requires little space & can be done practically anywhere. This book is to supplement a series of videos by the author.
The author believes there is a wealth of knowledge
behind what may appear to be a bunch of simple exercises.
You May Also Like
More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
