The vast majority of Americans believe it's possible to have a great deal of control over their level of physical activity, the healthfulness of their diet, and their weight, yet far fewer are actually taking control. Disease is born from the lack of nutritional insight; malnutrition. Since the start of the Industrial Revolution's 100 year lie, we've been intentionally betrayed by the food industry and led to perceive food as convenient entertainment rather than heavenly cellular nutrition. When you see the true nature of your suffering and disease, you are liberated. It's about loving yourself enough, that you do not want to suffer anymore.