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Eating Clean For Dummies

Eating Clean For Dummies in Franklin, TN

Current price: $24.99
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Eating Clean For Dummies

Barnes and Noble

Eating Clean For Dummies in Franklin, TN

Current price: $24.99
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Size: Paperback

Everything you need to start eating clean
Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further,
Eating Clean For Dummies,
2
nd
Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life.
Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods.
Eating Clean For Dummies
shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more.
Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight
Change your eating habits without sacrificing taste or breaking your budget
Make more than 40 delicious clean-eating recipes
Deal with food allergies and sensitivities
You are what you eat! And
helps get you on the road to a healthier you.
Everything you need to start eating clean
Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further,
Eating Clean For Dummies,
2
nd
Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life.
Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods.
Eating Clean For Dummies
shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more.
Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight
Change your eating habits without sacrificing taste or breaking your budget
Make more than 40 delicious clean-eating recipes
Deal with food allergies and sensitivities
You are what you eat! And
helps get you on the road to a healthier you.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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