From breakfast to dinner to late-night snacks, enjoy the fun, convenience, and variety of eating away from home with this essential guide to the nutritional facts of some of your favorite indulgences featuring a variety of restaurant chains, takeout foods, and snacks.
Discover how to eat out, eat well, and have fun with this guide full of information you can trust from nutrition experts! With 2.5 million
Counter
books in print, Annette B. Natow and Jo-Ann Heslin bring a wealth of knowledge and experience to
Eating Out Food Counter.
This comprehensive, handy reference book includes nutritional information for more than 80 national restaurant chains. From main dishes to popular snacks and take-out items, you can take the guesswork out of ordering and choose the best foods for you with all the facts.
Compiled by nationally renowned nutrition experts, this guide provides calorie, fat, cholesterol, carbohydrate, and sodium counts for more than 10,000 foods, making it easy to find healthy favorites wherever you eat.