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Element: Yoga for Weight Loss
Barnes and Noble
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Element: Yoga for Weight Loss in Franklin, TN
Current price: $14.99

Barnes and Noble
Element: Yoga for Weight Loss in Franklin, TN
Current price: $14.99
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Size: OS
The Element series emphasizes yoga's mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity.
The Element series emphasizes yoga's mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity.