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Everyday Keto
Barnes and Noble
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Everyday Keto in Franklin, TN
Current price: $15.00
Barnes and Noble
Everyday Keto in Franklin, TN
Current price: $15.00
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Size: OS
This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes
more than 100 satisfying recipes
to help you stay on track.
Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
Each recipe is accompanied by a color photo and
nutritional data
(calories, total fat, carbs, net carbs, fiber and protein).
Hardcover, 256 pages
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
more than 100 satisfying recipes
to help you stay on track.
Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
Each recipe is accompanied by a color photo and
nutritional data
(calories, total fat, carbs, net carbs, fiber and protein).
Hardcover, 256 pages
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes
more than 100 satisfying recipes
to help you stay on track.
Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
Each recipe is accompanied by a color photo and
nutritional data
(calories, total fat, carbs, net carbs, fiber and protein).
Hardcover, 256 pages
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
more than 100 satisfying recipes
to help you stay on track.
Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.
Each recipe is accompanied by a color photo and
nutritional data
(calories, total fat, carbs, net carbs, fiber and protein).
Hardcover, 256 pages
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
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