In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomicswhich explores the link between nutrition and our own DNAinto practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific planscomplete with delicious carb-smart recipesthat target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomicswhich explores the link between nutrition and our own DNAinto practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific planscomplete with delicious carb-smart recipesthat target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
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