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Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, Fight Fatigue
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Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, Fight Fatigue in Franklin, TN
Current price: $14.99
Barnes and Noble
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, Fight Fatigue in Franklin, TN
Current price: $14.99
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Size: Paperback
Fight fibro the natural way—with food.
There's a vital connection between what you eat and how you feel.
Fibromyalgia Freedom!
helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief—and still eat well.
The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.
In
, you'll find:
4-week meal plan
—Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.
110+ nourishing recipes
—Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.
Symptom tracking
—Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.
This holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.
There's a vital connection between what you eat and how you feel.
Fibromyalgia Freedom!
helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief—and still eat well.
The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.
In
, you'll find:
4-week meal plan
—Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.
110+ nourishing recipes
—Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.
Symptom tracking
—Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.
This holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.
Fight fibro the natural way—with food.
There's a vital connection between what you eat and how you feel.
Fibromyalgia Freedom!
helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief—and still eat well.
The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.
In
, you'll find:
4-week meal plan
—Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.
110+ nourishing recipes
—Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.
Symptom tracking
—Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.
This holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.
There's a vital connection between what you eat and how you feel.
Fibromyalgia Freedom!
helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief—and still eat well.
The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.
In
, you'll find:
4-week meal plan
—Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.
110+ nourishing recipes
—Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.
Symptom tracking
—Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.
This holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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