Is it possible to find happiness in times of chaos and confusion?Yes! It is possible!Use these practices and techniques and find happiness in each day. A workbook/activity book full of interactive fun!Endorsed by two New York Times best selling authors, Anita Moorjani, author of "Dying to be Me" and "What if this is Heaven," and Mira Kelley, author of "Beyond Past LIves" found this book to be a helpful guide for children ages 8 +. Find your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, kids will enjoy learning and doing these tasks while feeling more relaxed, inspired and confident. This book includes meditations, positive thinking, affirmations, self-esteem practices, calming techniques and physical exercise routines. Together these help make a child's day more fulfilling and harmonious. Created for adults and children for a great interacting experience.