Two pieces of training equipment in one footprint: a boxing bag for power and a speed bag for rhythm, plus a 360-degree reflex bar that swings back and makes you move your head. Height adjusts from 4.6 to 6.7 ft to suit teenagers through adult athletes, and the base grips the floor with 12 suction cups and a shock-absorbing system, so hard combinations do not walk the stand across the room. Overall it stands 42.1 by 14.2 in on the floor and 55.1 to 80.7 in tall, and an air pump is included to keep the bag at the firmness you like.
Two pieces of training equipment in one footprint: a boxing bag for power and a speed bag for rhythm, plus a 360-degree reflex bar that swings back and makes you move your head. Height adjusts from 4.6 to 6.7 ft to suit teenagers through adult athletes, and the base grips the floor with 12 suction cups and a shock-absorbing system, so hard combinations do not walk the stand across the room. Overall it stands 42.1 by 14.2 in on the floor and 55.1 to 80.7 in tall, and an air pump is included to keep the bag at the firmness you like.
