We are often told to "just be yourself," but how do we follow this advice if we are overwhelmed by anxiety? What steps can we take to shift this dynamic? From Anxiety to Connection: A Path to Authentic Relating follows the medieval myth of St. George and the Dragon, taking us on a journey from exile to belonging. Garnishing wisdom gleaned from Jungian psychology and body-based psychotherapy, we learn how to establish connection within ourselves and with others. Our effort is placed in the context of the Hero's Journey as we allow our wounds to become conduits for communal healing.
We are often told to "just be yourself," but how do we follow this advice if we are overwhelmed by anxiety? What steps can we take to shift this dynamic? From Anxiety to Connection: A Path to Authentic Relating follows the medieval myth of St. George and the Dragon, taking us on a journey from exile to belonging. Garnishing wisdom gleaned from Jungian psychology and body-based psychotherapy, we learn how to establish connection within ourselves and with others. Our effort is placed in the context of the Hero's Journey as we allow our wounds to become conduits for communal healing.
More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
