Life gets busy. And when life gets busy, our health tends to suffer. Written by a Functional Blood Chemistry Analyst and health specialist, these recipes are designed to help those with active, on-the-go lifestyles replace lost nutrients with good foods. They encourage healthy bones, hormones, & connective tissue to prevent breakdown and premature aging and/or premature athletic retirement. Whether you're an athlete, dancer, or a busy parent, this cookbook will give you all the tools you need to fuel your body well and prevent dysfunction and decline.
Life gets busy. And when life gets busy, our health tends to suffer. Written by a Functional Blood Chemistry Analyst and health specialist, these recipes are designed to help those with active, on-the-go lifestyles replace lost nutrients with good foods. They encourage healthy bones, hormones, & connective tissue to prevent breakdown and premature aging and/or premature athletic retirement. Whether you're an athlete, dancer, or a busy parent, this cookbook will give you all the tools you need to fuel your body well and prevent dysfunction and decline.
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