You are after gastric surgery, it was the hard and life changing decision, believe me...you are the legend! Now you need to maintain your weight and health as it should be
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The following chapters will discuss many recipes that can change the way you prepare your meals. You will want to maintain a good weight loss program. Each one of these meals has all the essential information to incorporate them into your new way of life. This is a must for your personal library, the Gastric Sleeve Cookbook (R): Carefully Selected Easy to Make Recipes; Healthy and Delicious for LEGENDS After Gastric Surgery. You will soon discover within the pages of this cookbook that you are truly entering a new stage of your life. You have the tools to continue down the right path to a much healthier future. what you will learn:
Breakfast Goodies
Salads and Sandwiches
Main Course based on beef, chicken, turkey, fish and pork
Stir Fry, Vegetable Noodles, Soups, & Stews
Veggies, Sides, and Casseroles
The book is very informative and provides you with all of the tools you need to achieve your goals whatever they may be. The next step is to plan your meals and get the cabinets stocked with all of the ingredients you will need to change your way of eating and make healthier choices. Buy the book today!
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