Every day we experience changes in our body from evolution. Now here is a key game changer to have the foods you want by adjusting to your gifts within. Building yourself up to eat some of these recipes will take time but as a systematic process has been formed as we have found a solution for your daily nutritional needs. Evolve with us to develop your understanding of enlightenment to fulfill your body with proteins to become the best version of yourself. Author Tianna DeNA Jones has gone through this process personally and is now sharing this unique form of satisfying foods with us all.